*Fun Fitness
See if you can find time in your life for a short bike ride or walk along Fayetteville’s many multi-use trails. Being outdoors and noticing the wildlife and nature makes exercising more fun! You may even meet up with people you know.
*Prenatal Yoga – Interested?
Prenatal Yoga – Thursday nights – 6:00pm-7:00p Feel free to drop-in for $16 and experience a great treat for you and your baby! This class helps prepare the mother’s body and breath to open for childbirth. Yogic techniques of breath, movement, and more provide a basis for smooth passage through this powerful life experience. All [...]