Sunday, February 5th – 1:00pm Hot VariYoga with Arianna Gaesswitz

Sunday, February 5th- 3:30pm Level 1-2 Yoga with Andrea Fournet

Sunday, February 5th – 5:15pm Level 2-3 Yoga with Andrea Fournet

Monday, February 6th – 9:00am Level 1-2 with Andrea Fournet

Monday, February 6th – 5:30 Level 1-3 with Andrea Fournet

Thursday,February 9th – 9:00am Level 2-3 with Andrea Fournet

Thursday, February 9th – 10:30am Gentle Yoga with Jimmie Thomas

Thursday, February 9th – 5:30pm Hot VariYoga with Amy Graves

Friday, February 10th – 5:30pm Happy Hour Yoga with Jimmie Thomas

Sunday, February 12th – 1:00pm Hot VariYoga with Arianna Gaesswitz

Sunday, February 12th- 3:30pm Level 1-2 Yoga with Andrea Fournet

Sunday, February 12th- 5:15pm Level 2-3 Yoga with Andrea Fournet

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Arkansas Yoga Center shows up in a serene article in the January 2012 issue

of AY Magazine.

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The Arkansas Yoga Center and the National MS Society of Arkansas are partnering to bring the health benefits of VariYoga to those living with Multiple Sclerosis. MS patients are encouraged to attend the following class:

Gentle Yoga

Mondays, 10:30 am – 11:30 am

Mondays, 7:15pm – 8:30pm

Tuesdays, 11:00am – 12:15pm

Wednesdays, 10:30am – 11:30am

Thursdays, 11:00am – 12:15pm

Purchase sessions.

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Thanks to Manya Shorr for a great review in the Library Journal! Get your own DVD from our online shop.

“Yoga DVD collection development is not an easy task, since many discs will not be appropriate for every audience…VariYoga is a perfect disc for any collection. It is brief yet demonstrates simple and accessible Hatha yoga poses…a practitioner at any level will enjoy the class. VariYoga is recommended for all libraries, especially in communities that have a strong interest in therapeutic exercise.”—Manya Shorr, Sacramento P.L., CA

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This class helps prepare the mother’s body and breath to open for childbirth. Yogic techniques of breath, movement, and more provide a basis for smooth passage through this powerful  life experience. All yoga practices are modified for safety throughout your pregnancy. Registration requested but Drop-Ins welcome at $16/session. Thursday nights.  Purchase sessions.

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Arkansas Yoga Center and VariYoga were featured in the September 2008 issue of Vogue!

Tags: arkansas yoga center, vogue

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New VariYoga DVD – YOGA FOR BACKS: “An excellent home yoga practice DVD. Clear instructions, creatively produced, inviting you and me to experience the joy and health benefits of VariYoga.” -Lilias Folan

Order your copy today at our online shop or stop by the Center to make your purchase. Check out clips from the DVD at variyoga.com.

Tags: dvd, variyoga, yoga for backs

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