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Arkansas Yoga Center


Workshops

BAXTER BELL, MD, eRYT500 – YOGA FOR HEALTHY AGING WEEKEND INTENSIVE –
JUNE 24 -26

EARLY BIRD SPECIAL $259
LIMITED SPACE

Arkansas Yoga Center welcomes Baxter Bell, MD, co-creator of the blog “Yoga for Healthy Aging” to share with our community his insights on yoga and the aging process. He will present the scientific background that explains how and why yoga works to foster healthy aging, so you’ll understand which techniques to use when. And he’ll teach you essential yoga poses, yoga sequences, and other practices that will set you up for a lifetime of practice.  www.baxterbell.com/

This workshop will provide instructions on maintaining your physical, mental, and emotional health as you age. The main focus of the course is on preventative strategies, covering:

  • Strength
  • Flexibility
  • Agility
  • Balance
  • Stress Management
  • Circulatory System/Heart Health
  • Brain Health
  • Equanimity

JUNE 24 – 26
EARLY BIRD SPECIAL $259
LIMITED SPACE

SIGN UP NOW

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KUNDALINI AND SANSKRIT WORKSHOP with JIMMYE WHITFIELD & BRYAN FOWLER
JULY 23 – 24

Check back for reservation details.

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