The Arkansas Yoga Center is a peaceful, spiritual, eco-green facility, custom designed and built with the student in mind. The many different classes taught at AYC help reduce stress and create a sense of calm and relaxation on your journey to optimal health. AYC is YOUR place for Yoga Therapy, VariYoga, T’ai Chi, and Meditation.
The VARIYOGA BOOK by Andrea Fournet & Bryan Fowler –
Excellent Yoga Therapy Practice
“Top 5 Yoga Centers”, Vogue Magazine.
The Arkansas Yoga Center has been its own identity since 1998, bringing quality yoga classes and teacher training for all ages and abilities to NW Arkansas for over 20 years. AYC is the largest teacher training program in the State!! Registered with the Yoga Alliance since 2001. The VariYoga Teacher Training Certification (RYT) you receive at the Arkansas Yoga Center is of the highest quality. Our loyal and supportive yoga practitioners have made AYC a wonderful success and we have become friends. I am grateful to all of you and look forward to serving you in the future.
Learn from the originals, flourish with the best. We’ve been bringing quality yoga to NW Arkansas for over 20 years.
Competent certified teachers with over 200 hours of training in the VariYoga style — created by Andrea Fournet and Bryan Fowler — are influenced by the Hatha yoga styles of Iyengar, Yoga Therapy, Power Flow, Ashtanga, Kundalini, Viniyoga, as well as Thai Yoga Therapy, Pre-Natal, and Teen Yoga. The VariYoga style will help YOU to reset your system.
VariYoga offers an array of Yoga Therapy focusing on physical, mental and emotional benefits. You can expect to improve joint and muscle flexibility, increase strength and endurance, normalize weight, improve posture, and decrease back pain. Additionally, your mood and attention can improve as our meditation techniques help bring mental calmness and stress relief.
It will help you to find inner awareness, invigorate your body and mind, be FREE of pain, and feel young again.
Practice with us on Two Vimeo Channels
Visit our online shop to purchase the VariYoga DVD, class cards, private sessions, gift certificates, and much more!
“Veteran yoga instructors Andrea Fournet and Bryan Fowler recognize that “one size does not fit all” in this yoga instructional for both beginners and seasoned yogis. Working on an attractive set with Asian-style furnishings and backed by calming piano music, the teachers lead viewers through a warm-up and strengthening series of poses…Both sessions conclude with a relaxation segment. Clear instructions, a comfortable studio set, good camera work, and helpful yoga adaptations make this useful for both seasoned and new yoga students.” –Candace Smith, Booklist Online
“Yoga DVD collection development is not an easy task, since many discs will not be appropriate for every audience…VariYoga is a perfect disc for any collection. It is brief yet demonstrates simple and accessible Hatha yoga poses. VariYoga is recommended for all libraries, especially in communities that have a strong interest in therapeutic exercise.”—Manya Shorr, Sacramento P.L., CA
AYC’s founder and director, Andrea Fournet E-RYT500, is the director of AYC’s Yoga Teacher Certification Program. She is also a professional speaker and business consultant. Her knowledge of yoga is brought into thousands of homes each week through her TV series, Yoga with Andrea. Visit the TV Schedule Page.
Andrea is also familiar with the benefits of yoga for athletes, having been the yoga coach for the University of Arkansas Men’s Basketball team the year they won the NCAA National Championship!
Namaste from Andrea and your Arkansas Yoga Center Family
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