Prenatal Yoga

AYC News
Written By Connie Holen

The benefits of prenatal yoga

Yoga can be an enjoyable, safe way to stay in shape during your pregnancy. Any of our Gentle Yoga classes or Level 1 and 2 yoga classes will be suitable for mothers-to-be. Our instructors are certified to work with expectant moms.The gentle, graceful movements of yoga strengthen your back and help you stay comfortable throughout your pregnancy.Please be sure to let your Arkansas Yoga Center instructor know that you are expecting.

Connie Holen

Connie Holen is a Digital Strategist, Google Search Certified Marketer, and Squarespace Circle Platinum Partner with over a decade of experience in marketing and web design for boutique fitness, yoga, Pilates, and wellness studios. As the founder of Pixality Design, she has helped 300+ studio owners build clean, modern, easy-to-manage websites that integrate seamlessly with scheduling software including Mindbody, Mariana Tek, Walla, and Momence. She currently leads marketing and content strategy at Zipper, the all-in-one studio management platform built specifically for boutique studios. Connie's work focuses on local SEO, brand strategy, and helping studios attract new clients and grow sustainably — without the tech overwhelm.

http://www.pixalitydesign.com
Previous

Costa Rica with AYC!!!
Next

*VariYoga DVD in Library Journal