Prenatal Yoga

The benefits of prenatal yoga

Yoga can be an enjoyable, safe way to stay in shape during your pregnancy. Any of our Gentle Yoga classes or Level 1 and 2 yoga classes will be suitable for mothers-to-be. Our instructors are certified to work with expectant moms.The gentle, graceful movements of yoga strengthen your back and help you stay comfortable throughout your pregnancy.Please be sure to let your Arkansas Yoga Center instructor know that you are expecting.

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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*VariYoga DVD in Library Journal