You know that feeling when you walk into a yoga studio and everything just…feels right?
The sights.
The smells.
The sounds.
The way it all feels — thoughtfully intentional.
When the energy feels genuine?
When the class is more of an experience than a service?
You leave feeling different.
You already look forward to your next visit.
That’s not an accident — that’s a designed experience.
If it feels different here…it’s because it is.
That’s Arkansas Yoga & Therapy Center.
At AYC, we believe taking care of yourself is not a luxury. It’s something your body, mind & spirit depend on.
When you give yourself the time and space to show up consistently, you’ll notice things start to shift.
You move a little easier.
You feel a little calmer.
Your sleep improves.
Your aches and pains no longer run the show.
Learn to move in a way that supports your body—so you can keep doing what you love. Our approach at Arkansas Yoga & Therapy Center, is rooted in practices that are Safe, Accessible, Sustainable, and Adaptable = S.A.S.A.
What you can expect:
Feel better in your body—move with less stiffness and more ease
Build strength and flexibility in a way that works with your body’s needs
Quiet the mental chatter and feel more grounded
Find your people—real connection, real community
Your 21-day New Student Offer is a simple way to explore our variety of classes, meet our teachers, find your new community, and come home to AYC.
This offer is for NEW STUDENTS ONLY. A new student is someone who has NEVER taken a class at the Arkansas Yoga Center at 1949 N Green Acres Road. This offer is for individuals only, and cannot be shared. Excludes specialty classes and workshops.
New Student Offer
$59
21 DAYS UNLIMITED Yoga
Explore our classes, meet our teachers, and find your home at AYC.
Your 21 days start on date of your first class—purchase now, and start when you're ready!
“I love Arkansas Yoga Center! The teachers are amazing and the space is perfect and calm. I always feel better after class than I did when I got there. Thankful for this space.”
—Peggy Mciver
FAQs
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To achieve results, we recommend a practice of 2 times a week or more. A consistent practice will help you look better, feel better, experience more physical energy and mental clarity.
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All the necessary yoga equipment you will need is provided. We recommend each student have their own mat and mats are available for purchase at the center.
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Wear flexible clothing that is not too baggy, but lets you move and feel comfortable.
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The Arkansas Yoga and Therapy Center offers a range of classes in VariYoga, Tai Chi, and other disciplines. All are part of our safe, accessible, sustainable, adaptable = S.A.S.A. practices. Please visit our Class Descriptions page to see details about the various classes.
